Are you ready to transform the way you live and lead in this game of life?
Life is a game. To win, you need a game plan that leads to less stress, stronger relationships, better health, and more happiness and success.
The Journey to A Great Life NOW is a personal and leadership development program, delivered virtually and in-person, designed to help you create and execute your own personal game plan. This transformational experience empowers leaders to take full ownership of their lives, develop mental toughness, and build a strategy for sustained success.
Let's TalkA Proven Path to a Great Life—For Leaders and Athletes
A Great Life NOW for Leaders
Become the human and leader you want to be at work and home.
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Engage in self-assessments and practical exercises to discover sources of happiness, confront fears, and uncover life-shaping achievements, challenges, and influential people.
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Apply energy and time management methods to enhance your life.
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Discover your purpose and strengths while creating your personal RULES for the game of life.
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Establish values-driven RULES that serve as an anchor and guide for thoughts and actions.
A Great Life NOW for Athletes
Create a gameplan for your life, after your game.
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Shift mindset to see yourself as more than an athlete, embracing roles as learner, contributor, and leader.
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Leverage sports and non-sports networks to create opportunities for personal and professional growth.
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Implement the 66-Day Activation Method™ to create lasting behavior changes.
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Invest in creating a meaningful future by leveraging clarity and discipline to achieve long-term success, stronger relationships, and greater overall happiness.
The Founders
Gregg Lederman
From his earliest days in business, Gregg Lederman has been obsessed with what it takes to live a "values-driven life" at home and work. He has devoted his life and career to helping others achieve their personal definition of success and create lives with less stress, more optimism, happiness, and success.
Gregg is a professional speaker, performance coach, and New York Times best-selling author of multiple award-winning books. Over the past 25 years, he has worked with thousands of business leaders, athletes, students, and high-performing individuals to enhance how they think, feel, speak, and act.
Gregg's The Journey to a Great Life NOW and The Brand Called YOU programs take participants on an inward, life-changing journey to transform how they live and lead.
These programs are delivered virtually and in-person, and are designed to help people create and execute their own personal game plan to win more in this game of life. This transformational experience empowers humans to take full ownership of their lives, develop mental toughness, and build a strategy for sustained success.
Gregg served for 19 years as an adjunct professor at the Simon School of Business at the University of Rochester, where he taught executive MBAs how to become more effective and trusted leaders in his course: Leading Organizational Change.
Gregg lives in Rochester, New York, with his wife, Karyn, and their two dogs, Milo and Rocky, while their three daughters continue to inspire them as they build their own lives.
Karyn Lederman
Karyn Lederman is on a mission to help people live longer, healthier lives—one intentional lifestyle choice at a time. With more than 30 years of experience in the wellness world, she brings a unique blend of science, holistic medicine, and real-world wisdom to participants in The Journey to a Great Life NOW.
Her career began in the high-intensity world of critical care, where she spent 13 years as an ICU nurse. That experience opened her eyes to a hard truth: too many people wait until it’s too late to take control of their health. Ever since, she’s made it her life’s work to flip the script—to focus on prevention and empower others to make small, consistent choices in the areas of nutrition, movement and fitness, sleep, and meaningful connection. The result? A longer, more vibrant health span.
Over the past two decades, Karyn has thrived as a sought-after yoga instructor and health coach. But her work doesn’t just boost physical well-being. The same principles she teaches to support health span are helping clients move other Mountains for Growth—especially Emotional Well-being, Relationships, Time and Productivity, and even Career and Financial success.
Karyn’s passion, grounded expertise, and compassionate guidance make her a vital part of the Great Life NOW movement. She helps people feel better, live better, and—most importantly—stay better for the long haul.
